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RESOURCES AND WEB SITES

Importance of Physical Activity

Surgeon General's Report - Centers for Disease Control and Prevention

Benefits of Physical Activity - Centers for Disease Control and Prevention

Ten Leading Causes of Death by Age Groups - Centers for Disease Control and Prevention

Division of Nutrition, Physical Activity, and Obesity

Physical Activity Topics - Centers for Disease Control and Prevention

Healthy People 2010 - Center for Disease Control

Just Move!

American Alliance for Health, Physical Education, Recreation, and Dance

National Health Information Center

Yahoo/Health

Physical Activity Interactive Health Statistics

Physical Activity Promotion Interventions

Net Wellness

South Carolina Governor's Council on Physical Fitness

Assessment

American College of Sports Medicine

Health Risk – American Heart Assoc.

Pre-participation – Web MD

MedicineNet

Goal Setting

President's Challenge Health Fitness Award

Motivational Quotes – Janatrains

Considerations

Locker Room Survival Skills– Centers for Disease Control and Prevention (search: safety)

National Athletic Trainers Association

Sport and Exercise Safety – The Nemours Foundation

Fitness Facts - ACE

Principles of Training

 

Flexibility

Find Your Exercise Profile

Exercises/Stretches – Georgia State University

Cardiovascular Fitness

The Heart: An On-Line Exploration - Franklin Institute Science Museum

Tracking Conditions and Risk Behaviors - National Center for Chronic Disease Prevention and Health Promotion

Risk Reduction Through Lifestyle Modification - National Stroke Association

Agency for Health Care Policy and Research

American Association of Cardiovascular and Pulmonary Rehabilitation

USDA Heart and Blood Pressure Information

Anatomy – Innerbody

The Cooper Institute for Aerobics Research

U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition

Muscular Fitness

Resistance Training – Georgia State University

Online Exercise Diary

Progress Chart – Think Quest

Anatomy – Innerbody

Resistance Training (video demo) - Global-fitness

Nutrition

USDA Food and Nutrition Information

Food Labeling and Nutrition - United States of Health and Human Services

Eat Five A Day for Better Health -- American Cancer Institute

A Guide to Eating for Sports - The Nemours Foundation

Build a Meal and Nutrition Analysis – Pacific Science Center & Washington State Dairy Council

Go Ask Alice

American Dietetic Association

Meals Online (contains over 1,000 healthy recipes)

USDA Food and Nutrition Information Center

Vegetarian Resource Group

Diet and Activity Analaysis - WHY-MILK

USDA'S Food Guide Pyramid Educational Tools

Food pyramid with guidelines for teens

The Food Pyramid /Food Label Connection - Center for Food Safety & Applied Nutrition

Food and Nutrition Topics from A to Z

Weight Management

Controlling Your Weight – National Institute of Health

Portion Control – National Institute of Health

Calculate Body Mass Index – National Institute of Health

Daily Food and Activity Diary – National Institute of Health

Menu Planner – National Institute of Health

American Diabetes Association

Go Ask Alice

North American Association for the Study of Obesity (NAASO)

Overeaters Anonymous (OA)

Dietary Supplements: Facts vs. Fads

Stress

NIH – For the Public

American Psychological Association

The International Society for Traumatic Stress Studies

National Institute of Mental Health (NIMH)

Consumer Issues

Consumer Information - U. S. Department of Agriculture

Consumer Action Campaign - Center for Science in the Public Interest

Selecting Home Equipment - American College of Sports Medicine

Consumers & Patients - Department of Health and Human Services

Other Information

Cancer.gov
 
familydoctor.org

healthfinder

Kids Health

Mayo Clinic

MEDEM: an information partnership of medical Societies

MEDLINEplus

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